our program mimics the intention of the retreat and will flow like the river beside the ryokan rather than being completely linear. 

Two extended sessions are planned for each day, including one yogic practice and one workshop. Both the mornings and the evenings outside of our designated practice or workshop time will be spent enjoying all that the retreat centre has to offer. Bathing, eating incredible food, connecting with fellow guests, spending time in quiet contemplation and integration. 

DAILY YOgic practices include: kundalini yoga for stirring up the juices of life and leaning more deeply into your receptivity and radiance. Yin yoga classes for learning how to move energy in stillness, process and release emotional stagnation to create more space to feel ourselves. 

daily workshops include: the art of poetry, diving deeply into tao tantric feminine arts and Human design workshops for creativity and a kinder relationship to yourself. 

Our focus in this offering is to bathe completely in venusian energy. Both of us have venus lines running through Japan, and find it an incredibly potent place for inspiration and connection to a juicier, more embodied way of moving through the world.